Brazil nuts are 18% protein, 13% carbohydrates and 69% fat. The proportion of fat is approximately 25% saturated fat, 41% monounsaturated and 34% polyunsaturated.
Brazil Nuts In Shell
Bags with 20 Kgs or 44lbs.
Large 45/50 Brazul Nuts p/lb
Medium 57/62 Brazul Nuts p/lb
Small 60/70 Brazul Nuts p/lb
Brazil Nuts Shelled
Bags with 20 Kgs or 44lbs
Vacuun Bags
Large 90/110 Brazul Nuts p/lb
Medium 110/130 Brazul Nuts p/lb
Small 130/180 Brazul Nuts p/lb
Brazil Nuts Nutritional Information
|
Portion: 15g (1 tablespoon) |
Portion Qt | % DV (*) |
Energetic Value | 105kcal = 441 kJ | 4 |
Carbs | 2,0g | 1 |
Proteins | 2,3g | 3 |
Total Fat | 9,8g | 18 |
Saturated Fat | 2,4g | 11 |
Trans Fat | less or equal to 0,2 | (**) |
Colesterol | 0g | 0 |
Dietary Fiber | 0,73g | 3 |
Sodium | less or equal to 0,5g | 0 |
* Daily Values % are based on a 2,000-calories or 8400Kj diet. Daily values may be higher or lower depending on your calories needs. ** VD Daily Value Intake not Stablished. |